by John McConnell | Oct 31, 2011 |
A few weeks ago we found out our dog, Shems, had bone cancer. The vet gave us three choices — remove his leg, put him on constant pain medication, or put him to sleep. We got Shems as a stray and the last thing we wanted to do was put him to sleep. Even...
by John McConnell | Oct 18, 2011
The philosophical theme is this practice is about techniques to control your thoughts — learning to be more in charge of your thoughts than they are of you. We consider a couple of stanzas for the Vijnanabharava Tantra: When you become aware of a desire consider...
by John McConnell | Oct 13, 2011
Wanted to let you know that I have divided some of videos out that I thought were a bit more oriented to beginners. Here is the link to the page — and it’s listed above under “Free Yoga Videos”, then go to “Beginner Yoga Videos”....
by John McConnell | Sep 30, 2011 |
Here is my most recent free yoga video. In this video I talk about how important it is to attach yourself to your positive thoughts, and how attaching to the negative thoughts can lead down a darker road. I hope you enjoy the video. Please comment here or go to my...
by John McConnell | Sep 17, 2011
In this episode we think about the power of being open minded and willing to learn. A quote that we focus on is from the Bhagavad Gita. This world is a learning ground, a place to discipline, train, and elevate all beings. If we decline to learn we cannot derive the...
