John’s Drop-In Yoga Schedule

Mondays:  
7:30-8:30pm, SANGHA STUDIO, 120 Pine Street

Tuesdays: 
7:30 – 8:30am, SHELBURNE HEALTH & FITNESS

Thursdays: 
7:30-8:30am, SANGHA STUDIO, 237 North Winooski

FRIDAYS (YAY!): 
6:30-7:30am, RISE & SHINE! SANGHA STUDIO, 120 Pine Street
Start the day and Rise and Shine to this energized, awesome music, fun class, and then have a baked good and some coffee and hang with your yoga friends afterwards.  GREAT WAY TO START THE WEEKEND!

Sundays: 
10:30-noon, SANGHA STUDIO237 North Winooski
Focused, fun, invigorating class focused on an upbeat community experience while going deeper into postures and philosophy.

 

 

 

 

 

 

 

 

 

If you are interested in signing up for a special series or workshop check out the yoga retreats page.