Here is a free yoga class on the idea that the life running through us all, our True nature, is the same. Here is a writing I quote in the video about this. Enjoy – John
Here is a reading used in the class:
Extend your awareness into the bodies of other living beings,
Leave aside your body and it’s needs,
abandon being so local,
Day by day constrictions will loosen,
as you attune to the life running through us all.
– Radiance Sutras (interpretation of the vijnana bhairava tantra) by Lorin Roche
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Yoga Music Playlist
Current playlist of Feel Good Music. If you are interested in past yoga playlists you can go here and check them out.
“Breathe” Mugs now have HANDLES!Check out these awesome new mugs I have available for the visiting public!
Current Yoga Video
Nov. 26, 2013: Yoga Shot - Urdhva Dhanurasana
Video ArchivesJohn has created more than 70 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.
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