Here’s a new playlist…YES!


Kayaking on the lake (kayaks provided!)

Join me this August 21st-23rd for a light-hearted, spirited yoga retreat. Get in touch with your forever fun and youthful inner self at the Jouvence (“youth” in French) retreat center. Located near Magog, Quebec on a 194-acre site on the shores of Lake Stukely in Mont-Orford National Park, Jouvence is a great place to rejuvenate and reconnect to your fun, youthful self. With lots of outdoor activities, gourmet food, friends and yoga classes, this is a wonderful way to celebrate life and enjoy one of the last weekends of summer.



Quiet walks around the retreat center included. :-)

Friday Night:
4-6pm Arrive and check-in
5:30-6:30pm Dinner
7-9pm Yoga

7:30-8:30am Breakfast
9-noon Yoga (with coffee break and snacks)
Noon-3pm Lunch & Free Time
3-6pm Yoga (with coffee break and snacks)

Sunday Morning:
7:30-8:30am Breakfast
9-noon Yoga (with coffee break and snacks)
Noon-12:30 Pack up room
12:30-3pm Lunch & Free Time
3pm-5pm Extra Free Time (optional to stay at Jouvence and use facilities, swim, kayak until dinner)

COST (includes yoga, lodging, food, and access to outdoor activities):
$434 + Quebec Tax (3 or more in room)
$464 + Quebec Tax (double occupancy)
$524 + Quebec Tax (single occupancy)

REGISTER HERE – http://www.johnmcconnellyoga.com/retreats/

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The students who are in my yoga teacher training program are graduating this weekend…YEA! As celebration, they are teaching shared classes all day on Sunday. I really hope you can make it. These are great teachers, and great people..below is the information at it.

Free Yoga Classes will be taught by the 2014-2015 Graduating Class of the UVM Yoga School.
Celebrate with the graduating students and find out more about next years Yoga Teacher Training.
Classes starting at 10am – Open to the community!!!

Location: UVM Campus Recreation Studio

Class 1 from 10:00am-11:15am
Class 2 from 11:30am-12:45pm
Class 3 from 1:00pm-2:00pm

Q &A Session for YTT 2015/2016:

Class 4 from 2:45pm-4:00pm
Class 5 from 4:15pm-5:30pm
Class 6 from 5:45pm-6:45pm

Teaching Groups:
Class 1: Adam, Chelsea, Grace, Emma, Natasha
Class 2: Ada, Shannon, Paula, Emina, Lily
Class 3: Cydney, Kathryn, Paul, LaVerne
Class 4: Andrea, Deonne, Brenna, Eli, Eileen
Class 5: Chad, Autumn, Alex, Kate, Jackie
Class 6: Jess, Katie, Danielle, Jane

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